Often the best moments of our lives arise within the pauses,

Between our endless hurrying.

Slow down.

Enjoy your coffee for here.

Eat sitting down.

Don’t text and walk or drive.

Just text fully.

Communicate fully.

Eat fully.

Be fully.

Live fully.

Love fully.

Feel fully.

It’s all just one pause away.

Multitasking takes us away from the magic of this moment.

Breathe.

Smile.

Cry.

Connect.

It’s not too late to fall in love with your life.

Waylon H. Lewis

Editor-in-Chief

Elephant Journal